Hey Team No Excuses Fans Thi…

Hey Team No Excuses Fans

This may seem like an oversimplification but the premise is pretty much true. The takeaway is diets are unsustainable and have repercussions. Fat loss and the health benefits associated with it are sustainable and should be complimented with a healthy exercise regimen.

#eatforsuccess
#berealisticwithyourexpectations
#quickreminder
#crashdietsneverwork



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