Red meat triggers toxic immune reaction which causes cancer, scientists find

Hey Team No Excuses Followers, we have been keeping an eye out on the emerging research coming out on one of my favorite foods and that is RED MEAT! As I grew up in Kansas for a god part of my life beef was in my diet more often than not. It does have high quality amino acids and other nutrients, but as we always say you should always practice MODERATION! This article does a good job of breaking down how red meat is viewed by the body and what can occur if you consume large amounts of red meat. Take a look at the article, decide for yourself and let us know your thoughts!

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