Monthly Archives: January 2016

After 20 yrs I am finally getting to revisit my roots in India. Can’t tell you how much I missed this place….more pics to follow.. Source

FYI Compared with one cigarette, one hookah session delivers about 25 times the tar, 2.5 times the nicotine, and 10 times the carbon monoxide. If you think hookah is less harmful vs traditional smoking….think again… Fruit flavored cancer anyone? Source

Hey Team No Excuses Fans Sorry for the lack of posts recently but we have been busy I assure you. Here is my recent interview from a national podcast hosted by my good friend Blake Fletcher. He is the host…

Hey Team No Excuses Fans Sorry we have been off the grid for the last few days but we have been busy working to get some big projects off the ground. Will be posting some good news very soon… Stay…

Very true Source

Team No Excuses Fitness added a new photo. Source

Hey Team No Excuses Fans Here are few pics from one of the films I am in called Tiny Dancers… It was a pleasure working with a talented cast and crew and it will be released in mid 2016 so…

Hey Team No Excuses Fans Fun fact of the day: An award winning middle school science project showed, on average 70% of the time ice from fast food restraunts is dirtier than toilet water #passontheice Source

Funny but so true! I can attest to all the discipline and focus I gained from my 24+ years of martial arts training. Our society is consumed with the quick fix of consuming medications for everything; why not try something…

Post new years celebrations walk on the beach… Source