A Microbiologist’s Journey Through the Gym
Hey Team No Excuses Fans A lot of you are going to the gym as part of your new years resolutions. That being said there is dirty little secret at the gym you should all be aware of, as this…
Hey Team No Excuses Fans Thi…
Hey Team No Excuses Fans This is why I tell my clients I workout at 530am everyday…..if you don’t believe me hopefully these navy seals will convince you! #ownthedayFormer Navy SEAL commanders explain why they still wake up at 4:30…
