If you haven’t been to Milos r…
If you haven’t been to Milos restaurant miami beach. Definitely worth the trip as the salt crusted fish and octopus were amazing. #healthy can taste good Source
Nutella is Poisonous for You and Your Kids – Living Traditionally
Hey Team No Excuses Fans So this post is going to touch a nerve for a lot of folks as many people I knew grew up with this breakfast and dessert staple otherwise known as Nutella. I don’t like giving…
This is breakfast in our house…
This is breakfast in our house after daily 530am workout……7 poached eggs, English muffin with almond butter, Himalayan pink salt and bananas, small cup of berries and black coffee. #highproteinandfullofenergy Source
Hey Team No Excuses Fans Tod…
Hey Team No Excuses Fans Today was legs day…which includes crushing the calves…for all the females out there working calves helps work out the area called the gator region(between the ankle and lower calf) if you do this it will…
Farmed Salmon – One of The Most Toxic Foods in the World – CHere1st
Hey Team No Excuses Fans I posted an article about how GMO salmon has made its way to the market and the dangers of this genetically modified fish need to be thoroughly studied. Well the most immediate threat to our…
Study details sugar industry attempt to shape science
Hey Team No Excuses Fans As i’ve been in the medical field 14 plus years working with different health care professionals in discussing disease states, medical devices and new medical technologies I have seen articles published by companies promoting their…
Hey Team No Excuses Fans As …
Hey Team No Excuses Fans As a martial arts instructor and practitioner for over 20+ yrs the simplest moves are always the most effective. We do teach women’s self defense so for all the ladies and young women out there…
Using simple tools today to co…
Using simple tools today to combat anger, depression, anxiety, abd self doubt so i can experience peace today. What are your tools, find them and always use them. #toughest opponent is yourself Source
THIS Type of RAW HONEY Kills Every Kind of Bacteria Scientists Could Throw At It (Even the Super-Bugs!)
Hey Team No Excuses Fans Here is another case of nature trumping chemistry. More research needs to be done but the effects of honey have been known for quite some time. http://www.healthy-holistic-living.com/manuka-honey-antibiotic.html?t=JERF THIS Type of RAW HONEY Kills Every Kind…
