Adults

Hey Team No Excuses fans As mentioned in previous posts we have fallen off the grid for a bit but with a purpose! Here is a quick refresher on colors of foods and the healthy properties they are associated with.…

Hey Team No Excuses fans Here is a great article talking about biodiversity. ..in our gut that is! We are losing various types of normal bacteria that live in our gut due to increase in use of antibiotics and other…

Hey team no excuses followers Well we made a lot of progress since our last post so rest assured there was no slacking on our side! Well we have cataloged many new articles we want to share with you and…

Hey Team No Excuses Fans we did a post a while back on the dangers of K-CUPS; here is another article we thought you would find interesting. The inventor of the KCUP doesn’t use his own invention due a number…

Another myth we want to help dispel is that eggs especially the yolk were one of the major contributing factors of high cholesterol. Eggs actually are one the MOST nutrient dense foods you can eat, so take a look at…

Have you ever thought what schools around the world feed kids? Does every country feed their school children as poorly as we do at most schools in this country? Well we found the answer to this question; take a look…

Well we have been harping about how we have been manipulated by the dairy association to consume milk as the GOLD source of calcium. However all the new data we have been sharing with you has been poking holes in…

Fetal exposure to Bisphenol A(BPA), as well as to the widely marketed alternative Bisphenol S(BPS), may cause "real and measurable" changes in the development of a brain region that plays a key role in fear, impulse-control, obesity and early puberty.…

Hey Team No Excuses Fans, It was a matter of time but we did see this coming as now the Paleo Diet is coming under fire as the study in this article points out the negative health effects of the…

Hey Team No Excuses Followers, we have been keeping an eye out on the emerging research coming out on one of my favorite foods and that is RED MEAT! As I grew up in Kansas for a god part of…

Hey Team No Excuses Followers, we have shared with you about sugar is toxic to the body and now we like to share with you how some types of sugar contains animal byproducts….what? Yes the process to manufacture sugar from…

Hey Team No Excuses followers, as we have been preaching about the dangers of eating a diet laden with added sugars we are seeing more and more data coming out that supports this message we have been preaching for quite…

Hey Team No Excuses Fans, this post is not to keep hammering the point we have been making about how toxic sugar is but to make you aware that SUGAR ADDICTION is a real concept that the medical community is…

Hey Team No Excuses Followers! We hope everyone had a safe and happy new year’s celebration last night! We have been flooded with emails of how to get back on track as the holidays are finally over and of course…